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(as of Aug 08, 2024 05:05:24 UTC – Details)

Nothing is as daunting as a goal. Many of us struggle with achieving them – be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.

Simple and bite-sized but packed with a punch, here are 100 wins to change your life.

From the Publisher

Small Wins Every Day

ASIN ‏ : ‎ B0C3WLMRLL
Publisher ‏ : ‎ Ebury Press (19 May 2023)
Language ‏ : ‎ English
File size ‏ : ‎ 8922 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 232 pages