Price: ₹149.00
(as of Jun 02, 2024 14:20:04 UTC – Details)

In today’s modern times, when man has lost touch with his innate wisdom, mental peace and equilibrium, this book is a gift to mankind from the very personification of compassion itself, Her Holiness Anandmurti Gurumaa. Apart from elucidating some of the common afflictions of modern times – stress, heart disease and hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, wellbeing and conscious living.

ASIN ‏ : ‎ B00D4BVXTO
Publisher ‏ : ‎ Gurumaa Vani (30 May 2013)
Language ‏ : ‎ English
File size ‏ : ‎ 3420 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 278 pages